Cacao

The only real rule of ecstatic dancing is to achieve ecstasy. You let your body free and listen to the music within you to dance to it, enjoy and feel.

“Cacao also has been proven to the opening of the heart and boosting of the mood. But for first-time goers, the host shall be able to answer all the questions you might have regarding the ceremony and its further proceedings. There are many benefits of attending a cacao ceremony—drinking cacao will help boost your mood and also help you focus more readily like an extended version of a regular meditation hour,” Shah adds. Since then, the chocolate and cacao ceremony has travelled all around the world. The dancers are presented with the choice to dance in a pair or a group or all alone if they prefer so. “The only real rule of ecstatic dancing is to achieve ecstasy.