Zac Efron talked to Men's Health about how training for Baywatch left him mentally and physically burnt out and reflected on his role in beauty standards.
"If I valued what other people thought of me to the extent that they may think I do, I definitely wouldn't be able to do this work."
“There’s just too little water in the skin. “That Baywatch look, I don’t know if that’s really attainable,” he insisted. I much prefer to have an extra, you know, two to three percent body fat.” [Men’s Health](https://www.menshealth.com/entertainment/a40956681/zac-efron-greatest-beer-run-ever-interview/) interview, Zac admitted he was currently in the process of bulking up for another undisclosed role, but did not offer additional details. The actor told the outlet that as a result of his injury, his chewing or ”masseter muscles” had to overcompensate. [Men’s Heath](https://www.menshealth.com/entertainment/a40956681/zac-efron-greatest-beer-run-ever-interview/), Zac was asked about the rumours, insisting there is no truth to them.
Zac Efron talked about his headline making 2021 face transformation that sparked rumours that the actor had cosmetic surgery.The rumours about the High ...
The Musical where he seemed to have a more prominent squared chin. The handsome hunk said he woke up to “his chin bone hanging off his face,” while adding that during the recovering from the injury, his facial muscles got “really big.” The rumours about the High School Musical star undergoing a plastic surgery started when he appeared in an Earth Day!
The rumours about his jawline looking different surfaced last April, with many alleging he looked like he has gotten cosmetic surgery in an Earth Day PSA. In ...
[Zac](https://www.pinkvilla.com/entertainment/hollywood/zac-efron-s-friend-confirms-his-breakup-vanessa-valladares-says-they-ve-gone-their-separate-ways-707682) further also admitted that after netizens couldn't stop discussing his transformation, it was his mom who told him about the plastic surgery rumours. The actor revealed that he started to develop insomnia and fell into a "pretty bad depression" for a long time while trying to be in shape. In his recent interview with Men's Health though, the actor has spoken the truth about his facial transformation. [Baywatch ](https://www.pinkvilla.com/topic/baywatch)star explained that it was mainly after he fell over at his home and broke his jaw in November 2013 making his face and jaw muscles have to work extra hard. The actor further also revealed that he had to see a physical therapist to help him recover from the injury. Speaking about the masseter muscles, the actor added, "The masseters just grew.
Zac Efron has opened up about how preparing his body for movie roles has impacted his mental health, revealing he suffered depression during Baywatch ...
Otherwise I don’t feel like myself." "I much prefer to have an extra, you know, 2 to 3 percent body fat." I felt bogged down and slow." "And I fell into a pretty bad depression, for a long time. I had a really hard time recentering." "I started to develop insomnia," the 34-year-old went on.
In a new eye-opening interview with Men's Health Magazine, the 34-year-old touched on his shock face transformation, attributing his changed appearance to a ...
The eight-part series sees the actor explore different countries around the world and their sustainable ways to live.Read more Never expected this and so grateful. Zac's candid interview comes after he celebrated a major milestone achievement in the world of TV. Back in April 2021, the High School Musical actor started trending on Twitter after he appeared in a Facebook Watch video entitled Earth Day! They just got really, really big," he said. MORE:
Hollywood actor Zac Efron has opened up about his health and fitness regime - confessing the ripped look he sported for the Baywatch movie isn't realistic ...
Zac Efron shot to fame in High School Musical, but has continued to have a lucrative career since. When the film was released on DVD, it became the ...
Back in October 2013 Zac paid a whopping $3.995 million for a home in LA, which he then sold in May 2021 for $5.3 million. His YouTube soon clocked up more than a million subscribers, which will bring in a sizeable income from views and adverts. [High School Musical](https://www.ladbible.com/disney), but has continued to have a lucrative career since. He and his brother starred in a survival series called Kill The Efrons, and he launched a YouTube channel. After earning the Disney dollars, how much is the actor [worth now](https://www.ladbible.com/net-worth)? He has recently said he'd be up for [starring in a reboot](https://www.ladbible.com/entertainment/latest-zac-efron-is-down-for-high-school-musical-4-20220512) of the film.
Zac Efron reveals his 2021 face transformation was the result of a shattered jaw after he smashed his chin on a granite fountain and sparked plastic surgery ...
'I started to develop insomnia,' he says, 'and I fell into a pretty bad depression, for a long time. The Musical displaying a more prominent square chin and heavier jawline The Musical displaying a more prominent square chin and heavier jawline. Causing a stir: In April 2021, Efron got everyone talking when he appeared on the Earth Day! I much prefer to have an extra, you know, 2 to 3 percent body fat.' They just got really, really big.'
High School Musical star Zac Efron was at the centre of cosmetic surgery rumours last year when he was pictured with a changed face shape.
He explained he had work on his masseter muscles on the inside of his face and that his jaw had to workout overtime, which is why his face shape changed so drastically. [Zac Efron](/news/celebrity/zac-efron/) has revealed breaking his jaw last year left him with a swollen face, finally responding to rumours that emerged claiming he’d had cosmetic surgery. High School Musical star Zac Efron was at the centre of cosmetic surgery rumours last year when he was pictured with a changed face shape.
Speaking with Men's Health, the High School Musical star opened up on why he reintroduced meat into his diet and stopped eating vegan diet. “My body wasn't ...
So, I decided to stop it and try something new,” said the 34-year-old. In the end, the actor expressed his regrets over his lifestyle change, and added, “Morally, of course, I still wish I was vegan.” “I don’t eat again until later in the day, when I have a meal consisting of more meat and a healthy carbohydrate like sweet potatoes or quinoa,” the Baywatch star told magazine.
Zac Efron has shut down rumours that he's had plastic surgery, saying his jaw muscles “grew” because of an injury.
Following the injury, Efron said he began physical therapy with a specialist to stop his muscles on the inside of his face and jaw from overcompensating. After he lost consciousness, Efron woke up to find his chin bone “hanging off his face”. The film also stars Russell Crowe, Bill Murray, Jake Picking and Will Ropp.
Zac Efron just explained why his jaw seemingly grew three sizes overnight. The Internet quickly decided that he'd had some sort of botched Botox or filler ...
[here are pictures](https://www.dirt.com/gallery/entertainers/actors/zac-efron-house-los-feliz-1203383620/zacefron_lf17-2/) of the house he sold a month after appearing in the Earth Day video. The Internet quickly decided that he'd had some sort of botched [Botox](https://www.allure.com/topic/botox) or [filler](https://www.allure.com/story/facial-fillers-information-guide) procedure, but in a new interview the actor revealed the truth: He'd broken his jaw. [the Hairspray star](https://www.allure.com/story/zac-efron-1970s-mustache) appeared in a musical video (shown below) looking, let's say, swollen.
In a new interview, Zac Efron opened up about the devastating effects of his fitness routine for 'Baywatch,' saying it took six months for his body to ...
From that point forward, you’ve conquered something deep within you; you do not want to get cold,” he said. Efron said it wasn’t until six months after “Baywatch” wrapped that he started to feel right again. So I tried it, and I was successful. Ultimately they chalked it up to taking way too many diuretics for way too long, and it messed something up.” So I don’t need to do that. But in a new interview with [Men’s Health](https://www.menshealth.com/entertainment/a40956681/zac-efron-greatest-beer-run-ever-interview/), the actor opened up about the devastating effects of his fitness routine for 2017’s “Baywatch.”
Zac Efron Says Large Crowds 'Trigger My Agoraphobia'. He may take the selfie with you, but he'd rather not. By Keith Nelson Published ...
(Efron even asked the man's other daughter if she would also like a photo.) However, as soon as the pictures were taken, Larson watched as Efron hastily bid farewell and "literally ran away" to get his car from the valet. Legendary singer [Donny Osmond](https://www.cbsnews.com/news/donny-osmond-confronts-panic/) also dealt with agoraphobia, revealing in a 2000 interview that there were times before performances "where if I had the choice of walking on stage or dying, I would have chosen death." Men's Health writer Lauren Larson observed Efron granting a man's request for a photo with his daughter for her birthday.
Zac Efron explained to Men's Health why his jaw suddenly “got really, really big” to the point that even the actor's own mother called him to find out if ...
He concluded, “If I valued what other people thought of me to the extent that they may think I do, I definitely wouldn’t be able to do this work.” He was knocked unconscious and when he came to again his chin bone “was hanging off his face.” [Men's Health](https://www.menshealth.com/entertainment/a41093855/zac-efron-jaw/) that his noticeably different facial structure while promoting Bill Nye's “Earthy Day Musical” PSA on Facebook Watch in April of last year was due to a scary injury he sustained almost a decade ago.
Zac Efron has opened up about the speculations doing the rounds that he had gone under the knife to get that perfect 'jaw. The actor said that his jaw had ...
The actor said that the Baywatch look was not attainable as it leads to extremely reduced amounts of water in the skin. The trauma specifically affected his masseters, which are the muscles involved in chewing, extending from the cheekbone to the lower jaw. The actor broke his jaw in the accident and had to resort to physical therapy to recover from the injury. The High School Musical actor prefers to stay away from social media. [Efron](/topic/efron)said that his face shape changed after a jaw injury and subsequent physical therapy. The actor reportedly slipped while running around in his house wearing socks.
In a new interview, Zac Efron revealed that his jaw transformation was caused by an injury. He also talked about his grueling 'Baywatch' fitness prep.
(Efron added that he is “attached” to his The actor said he ultimately felt his Baywatch body looked unnatural on screen, which makes sense, given the tactics required to achieve it: “That Baywatch look, I don’t know if that’s really attainable. Efron also touched on the preparation he did for his role in the 2017 movie Baywatch, explaining that it took a major toll on his physical and mental health. [insomnia](https://www.self.com/story/insomnia-causes), and I fell into a pretty bad depression, for a long time,” Efron said. During the recovery process, Efron said his masseter muscles—facial muscles that play a major role in chewing food—became enlarged because they were working harder to compensate for the other injured muscles in his face. Efron said his own mother called him once images of his face started circulating to ask if the rumor was true.