Adele has had an honest conversation with fans about her mental health, revealing that she has started going to therapy again.
The 34-year-old went on: "But I stopped holding myself accountable for my own behavior and the things I would say. "My whole therapy session this week was really interesting," she said. "It was about these shows. "Neither of us did anything wrong. "I started having therapy again because I went a few years without," she told the audience at her Las Vegas residency this week. "I was just going through the motions and I wasn't happy," she said.
"A relationship falling apart, whether you're married or not, it's really difficult and it's really traumatic."
"I am just a human and that is what having to cancel those shows needed. But this experience of being in a room this size, I think I might be a live artist for the rest of my life." "But I stopped holding myself accountable for my own behavior and the things I would say," she added. "I did it last time to prove I could do it. Before, obviously, when I was going through my divorce, I was basically having five therapy sessions a day." "I just felt like I wanted to explain to him, through this record, when he's in his twenties or thirties, who I am and why I voluntarily chose to dismantle his entire life in the pursuit of my own happiness," she said.
During a recent date of her Weekends with Adele residency at The Colosseum at Caesars Palace, which runs through March 2023, the British songstress admitted to ...
"I needed to just hold myself accountable for it," she admitted. "I did it last time to prove I could do it. Adele said she was attending "five therapy sessions a day" at the height of her divorce from ex-husband Simon Konecki.
Adele, 34, revealed during her Las Vegas residency that she started therapy again after realizing she puts a lot of pressure on herself.
"It would have been a really half-arsed show and I can't do that," she told Graham Norton in January. "If my voice ain't top-notch that's alright, but my soul is top-notch, I'll tell you that — that's what I try to say to my therapist," Adele continued, becoming emotional about her Las Vegas residency. But this experience of being in a room this size, I think I might be a live artist for the rest of my life." "I needed to just hold myself accountable for it," the 15-time Grammy winner said of returning to the regular sessions. "Before, obviously, when I was going through my divorce, I was like, basically in like five therapy sessions a day," Adele told fans with a laugh. ["Easy on Me"](https://people.com/music/adele-drops-new-single-easy-on-me/) singer, 34, revealed during her show that she started therapy again after foregoing it for a few years.
In 2018, Adele married Simon Konecki. However, the pair separated shortly after and confirmed their divorce the following year.
A lover of boxing, she was previously a Digital Editor at GQ and Vogue magazine and has contributed to Vogue Living and The Australian. [What Your Sleeping Position Says About Your Relationship](https://www.womenshealth.com.au/couples-sleep-without-touching-problems/) [What Your Sleeping Position Says About Your Relationship](https://www.womenshealth.com.au/couples-sleep-without-touching-problems/) Nikolina is the web-obsessed Digital Editor at Men's and Women's Health, where she covers news, fitness, health, style, travel and pretty-much everything else. But this experience of being in a room this size, I think I might be a live artist for the rest of my life.” “I did it last time to prove I could do it. “It was about these shows. “My whole therapy session this week was really interesting,” she said. “But I stopped holding myself accountable for my own behavior and the things I would say,” she added. Before, obviously, when I was going through my divorce, I was basically having five therapy sessions a day.” “Keep your friends close to you because they’re better than any man, better than any woman. “I just felt like I wanted to explain to him, through this record, when he’s in his twenties or thirties, who I am and why I voluntarily chose to dismantle his entire life in the pursuit of my own happiness,” she said. Neither of us hurt each other or anything like that.
Adele revealed that she received five times a day therapy during the 2019 divorce phase of her son's father, Simon Konecki. The world-famous British singer, who ...
But the experience of being in a room this size makes me think I could be a live performer for the rest of my life.” Adele revealed that she received five times a day therapy during the 2019 divorce phase of her son’s father, Simon Konecki. I had to start,” he said.
"Before, obviously, when I was going through my divorce, I was like, basically in like five therapy sessions a day," the singer said.
[ environment](https://indianexpress.com/article/lifestyle/life-style/start-climate-change-at-home-make-the-green-switch-with-eco-friendly-tips-5764549/), our experiences, and our relationship dynamics with others. [pandemic](https://indianexpress.com/article/lifestyle/health/life-beyond-the-pandemic-rebuilding-our-selves-inside-and-out-7957494/). Both can cause [distress ](https://indianexpress.com/article/lifestyle/health/teenager-mental-health-tips-6516130/)in that they can hinder our healthy adaptive responses to the demands of life,” she explained. The singer revealed that she has finally started [therapy ](https://indianexpress.com/article/lifestyle/health/fashion-designer-prathyusha-garimella-suicide-decording-right-time-to-seek-mental-health-depression-help-experts-7967534/)again after letting it go for several years. That’s why I am not a big touring artist. [therapy ](https://indianexpress.com/article/lifestyle/health/what-to-expect-from-your-first-therapy-session-we-got-experts-to-answer-7766542/)sessions.
The star singer revealed she relied heavily on therapy after splitting from husband Simon Konecki in 2019—and at one point, was having multiple sessions every ...
Adele has taken up hiking. The 34-year-old superstar - who began her long-awaited residency show 'Weekends With Adele' in Las Vegas towards the end of last ...
The superstar, 34, has found that since her health kick in 2021, she really enjoys going on long walks with her headphones in.
I put my headphones on and get on with it. I got quite addicted to it. I work out two or three times a day.' I really like it. That's how I became so close to some of my friends.' She added: 'I see so many groups of friends that come in here...
Adele spoke about her return to therapy while on stage during her Las Vegas residency at Caesars Palace's Colosseum.
“In terms of the intimacy of it. But this experience of being in a room this size, I think I might be a live artist for the rest of my life.” you’re in there but it’s like a small theatre but it’s fucking Adele. And I’ve seen a lot of shows,” he said [via “I started having therapy again because I went a few years without it. “My whole therapy session this week was really interesting.
She also says she is “just a human” and after going through therapy she realized she puts too much pressure on herself, trying to be “perfect.”
“If my voice ain’t top-notch that’s alright, but my soul is top-notch, I’ll tell you that — that’s what I try to say to my therapist,” Adele admitted, sharing how grateful she is for her Las Vegas experience. The 34-year-old singer said she wanted to hold herself accountable and it ultimately helped her overcome some of her struggles. [Sign up to our newsletter to stay in touch with your cultura.](/us/newsletter/)Get the latest on your favorite celebrities, royals, and the best beauty, fashion, and lifestyle news delivered right to your inbox!
Fans of Adele know the singer has a quirk where she will kick off her shoes while performing onstage if they hurt. Meghan Trainor gave her two cents on the ...
I’m looking for a sister,” Meghan said. “She could have her Gucci on. Fans of Adele know the singer has a quirk where she will kick off her shoes while performing onstage if they hurt.