Hayley Holt

2023 - 3 - 26

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Image courtesy of "New Zealand Herald"

Spy: Hayley Holt on Richie McCaw, getting sober and heartbreaking ... (New Zealand Herald)

1News sports anchor Hayley Holt's memoir hits bookshops early next month and is a raw reflection on her life. Second Chances: Facing My Demons and Finding a ...

“I’ve done some scary things in my time but none quite as confronting as this. Holt will detail growing up as a dancer in bedazzled dresses and fake tan, smiling and performing, while on the inside being socially awkward and unsure of who she wanted to be. Second Chances: Facing My Demons and Finding a Better Me, is billed as an honest story of alcoholism, recovery and courage in the face of loss.

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Image courtesy of "Stuff.co.nz"

Hayley Holt on heartbreak, alcoholism and hope (Stuff.co.nz)

In her new memoir, Second Chances: Facing my demons and finding a better me, TVNZ presenter Hayley Holt confronts an old enemy in the shadow of heartbreak.

At the reception, I took a flute of Champagne from a tray and sipped it slowly as I talked to the other guests. The moment we parked outside that liquor store in Taupō, I knew what was going to happen, and there was no more kidding myself. As I sashayed into the kitchen it occurred to me that I was drunk. When I thought of it, I couldn’t imagine how I was going to get through it, but my subconscious had a plan, and it was already laying the groundwork. I stretched out, a little hungover, but convincing myself that I was on the right track here. I kept drinking and dancing alone until the bottle was done. I pulled the blanket over him and sat next to him. Over breakfast one morning, I said, “You know, that one Champagne was fine, and I kind of feel like having some more.” As I took my first sip of alcohol in six years and the lukewarm bubbles burst on my tongue, a familiar sensation swept over me. I poured a generous glass and leaned back against the counter. The only activity conspicuously absent from this list was AA, but that didn’t support the argument I was trying to make with myself, which was that I, Hayley Holt, was ready to have a drink. “You can go to the loo and come back before we check a few other things.” I left the room, but I wasn’t crying.

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Image courtesy of "New Zealand Herald"

Hayley Holt opens up on Richie McCaw relationship and relapse ... (New Zealand Herald)

The presenter shared her story of love and loss on Sunday, ahead of her book launch.

“I didn’t want to face my feelings on Frankie’s birthday,” she said. “I just didn’t want to face it and I knew the answer. You can follow the podcast at “I was 39 and I was like man, I gotta do this. I was trying to date so I could meet the man. Two days later they lost Frankie at 29 weeks when a scan found he no longer had a heartbeat. - Visit the The timing was terrible. Days later Holt gave birth in a “strangely beautiful” moment on Anzac Day, she said of the moment, “I just loved him and I just sat there holding him for so long.” I knew how I was going to do it, and that was blacking out.” The ballroom champion and Olympic snowboarder referred to her career on the dance floor as “front” and the dancing scene as being an opener to her drinking problems, and her persona that came with it, “Hard out Holt”. But years after the breakup, Holt wasn’t sure if she would ever get her happily ever after, that was until one night “a miracle” happened after a date with friend Josh Tito.

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Image courtesy of "1 News"

Hayley Holt shares story of grief, courage and finding hope again (1 News)

Holt has talked about her alcoholism and ADHD diagnosis, but her toughest story is the loss of Frankie in late pregnancy.

"I was devastated," Hayley said. Her friend Josh offered to help her out and while not a couple, the pair agreed to co-parent their little boy. While they were digesting that news, just two days later, Frankie died unexpectedly in the womb.

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Image courtesy of "New Zealand Herald"

Hayley Holt's new book Second Chances reveals alcohol relapse ... (New Zealand Herald)

Holt shared her harrowing journey with the Herald ahead of the release of her new book.

It’s just an experience that a lot of people share, and I think that’s really, really powerful and helpful.” “It’s sharing the experience and knowing that you’re not alone, and that just makes you feel okay with yourself. “Because I knew what alcohol could do, I knew that it was just going to turn it off - turn the brain off - and that’s really helpful sometimes. I just wanted to lie in bed and cry, pretty much.” “And knowing that in those two days [between scans] I kind of was umming and ahhing about it and questioning it, made me feel like he felt that. “At the time, I felt guilty that he’d felt my heart sort of pull away from him and not want him as much. And so then he chose to give us that gift.” After several more scans and appointments, the parents were told that should he survive, he would live a “very difficult life”. However, the relapse enabled Holt to see that her relationship with alcohol had to be over for good: “‘This is you drinking. “But, really, I was just gearing myself up to have a real fall off the wagon at Frankie’s birthday.” The rawness of the insurmountable second loss was the catalyst for her alcohol addiction rearing its head again, and Holt says she drank in order to rid herself of the pain. But unlike the loss of her first baby, this grief was private, shared only with those closest to the couple.

Post cover
Image courtesy of "1 News"

Hayley Holt shares story of grief, courage and finding hope again (1 News)

Holt has talked about her alcoholism and ADHD diagnosis, but her toughest story is the loss of Frankie in late pregnancy.

"I was devastated," Hayley said. Her friend Josh offered to help her out and while not a couple, the pair agreed to co-parent their little boy. While they were digesting that news, just two days later, Frankie died unexpectedly in the womb.

Post cover
Image courtesy of "Stuff.co.nz"

Hayley Holt: 'I was a real brat, and I didn't like who I was, so there is ... (Stuff.co.nz)

Holt lost her first child Frankie in late pregnancy. From the team at Capsule. In Hayley Holt's new book, Second Chances, she speaks with unflinching honesty ...

But you do – you have to face your fear; you have to face your shadows and accept them as they come.” It’s the incident that opens the book – as the anniversary of Frankie’s birthday approaches, Hayley is aware of the chasm of grief that is awaiting her and dealing with a hangover becomes an easier concept. “And it gave me a real knowing that alcohol is never going to be for me – that this is always where it’s going to lead.” “You just have to jump – and you have to be prepared that it will happen again. One of the hardest parts of the timing of all of this was that, due to lockdown, Hayley was attending all of those appointments without a support person. By the end, it was revealed that Frankie’s outlook – if he survived the pregnancy – was one of 24-hour care. For the most part, she was a functional alcoholic in industries that support that behaviour – or, at the very least, are inclined to look the other way as long as the work is getting done. She met Josh Tito – her now fiancé – just around the time that she decided she was ready to start trying for a baby. But then the pregnancy took a turn – there were a few inconclusive scans around Frankie’s size, and then fluid was discovered around his lungs. In Hayley Holt’s new book, Second Chances, she speaks with unflinching honesty about her battle with alcohol, falling off the wagon after having a miscarriage – following the death of her son Frankie – and the bravery of pregnancy after baby loss. But it also meant that for the entire book-writing process, she was having to relive her pregnancy with Frankie and his eventual stillbirth, while pregnant again. It was towards the end of 2021 when Hayley was approached by some book publishers to write a story about her life.

Post cover
Image courtesy of "Stuff.co.nz"

Hayley Holt on sobriety, her son Raven and the bravery of ... (Stuff.co.nz)

Holt lost her first child Frankie in late pregnancy. From the team at Capsule. In Hayley Holt's new book, Second Chances, she speaks with unflinching honesty ...

But you do – you have to face your fear; you have to face your shadows and accept them as they come.” It’s the incident that opens the book – as the anniversary of Frankie’s birthday approaches, Hayley is aware of the chasm of grief that is awaiting her and dealing with a hangover becomes an easier concept. “And it gave me a real knowing that alcohol is never going to be for me – that this is always where it’s going to lead.” “You just have to jump – and you have to be prepared that it will happen again. One of the hardest parts of the timing of all of this was that, due to lockdown, Hayley was attending all of those appointments without a support person. By the end, it was revealed that Frankie’s outlook – if he survived the pregnancy – was one of 24-hour care. For the most part, she was a functional alcoholic in industries that support that behaviour – or, at the very least, are inclined to look the other way as long as the work is getting done. She met Josh Tito – her now fiancé – just around the time that she decided she was ready to start trying for a baby. But then the pregnancy took a turn – there were a few inconclusive scans around Frankie’s size, and then fluid was discovered around his lungs. In Hayley Holt’s new book, Second Chances, she speaks with unflinching honesty about her battle with alcohol, falling off the wagon after having a miscarriage – following the death of her son Frankie – and the bravery of pregnancy after baby loss. But it also meant that for the entire book-writing process, she was having to relive her pregnancy with Frankie and his eventual stillbirth, while pregnant again. It was towards the end of 2021 when Hayley was approached by some book publishers to write a story about her life.

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