Daylight savings

Don’t Fall Asleep on This! Daylight Saving Time’s Fun Facts & Sleep Gains!

Get ready for extra snooze time as daylight saving ends! Here’s what you need to know about this quirky clock-changing tradition, and we have some fun facts that will leave you buzzing!

As autumn arrives and leaves begin to change, so does our relationship with time! In 2024, daylight saving time will begin on March 10th and end on November 3rd. This quirky clock-changing tradition allows millions of people to enjoy an extra hour of sunlight in the evenings. However, as we approach the end of DST in November, many are less excited about turning back the clock. While Americans may wrestle with the concept of falling back, Kiwis can chuckle a little as they enjoy their daylight saving schedule from September 29, 2024, to April 7, 2025!

As we prepare to set our clocks back and gain an extra hour of sleep, take a moment to appreciate the phenomenon of daylight saving time (DST). The origins of this practice can be traced back to Benjamin Franklin, who initially suggested it to save candle wax during the long summer evenings. Little did he know that every fall, we’d be wrestling with the inner turmoil of whether to stay up late or hit the snooze on our alarms! And let’s not even get started on the debate of whether it's “fall back” or “spring forward,” which may cause more confusion than daylight saving itself!

But not all regions observe this time-changing tradition, and Arizonans are famous for their outright rebellion. Most of the state opts out of the biannual clock dance, enjoying their sunshine without the hassle. Instead, they bask in the natural light all year long. So, if you find yourself in Arizona this fall, don’t expect your watch to go haywire in November!

The real question is - why do we still partake in such a ritual? Proponents argue that DST saves energy and reduces traffic accidents as more people commute in daylight. However, the jury is out on the effectiveness, and several states across America are pushing to eliminate the practice altogether. If only the clocks could change themselves, perhaps we’d all enjoy a little bit more peace!