Neurodivergent

Cooking with Colour! How Kitchen Tools Are Championing Neurodiversity

Discover how colourful post-it notes and clever kitchen hacks are empowering neurodivergent chefs!

For many chefs and home cooks navigating the bustling world of the kitchen, certain tools can make all the difference - especially for those who are neurodivergent. Imagine whipping up a meal with the help of vibrant, colourful Post-it notes plastered all over your kitchen. Whether it's reminders about cooking times or ingredient lists, these sticky little wonders can help those with ADHD and autism stay organised. Bench scrapers, blenders, and other handy kitchen instruments also play a major role in simplifying tasks and reducing sensory overload, making the cooking experience more enjoyable and less stressful.

But what if understanding the challenges faced by neurodivergent individuals could go beyond the kitchen? Enter the innovative new game "Life Resounding," created by UniSA. This engaging game aims to provide players with a real glimpse into the everyday lives of individuals living with ADHD, autism, and dyslexia. Designed with input from neurodivergent individuals, this interactive experience allows players to better understand the diverse experiences and obstacles faced in daily activities, all while having a bit of fun.

Integrating both playful gaming and practical cooking tools, there’s a burgeoning movement to champion neurodiversity in various spheres of life. Whether it’s a game night spent learning empathy through gameplay or experimenting in the kitchen with the right tools, there is both joy and understanding to be gained. These initiatives not only empower neurodivergent individuals but also educate those who might otherwise overlook the unique ways people experience and interact with the world.

Interestingly, over 15% of New Zealand’s population identifies as neurodivergent, showcasing a rich landscape of different cognitive profiles. Moreover, research suggests that with the right tools and supports, neurodivergent individuals can thrive in diverse environments, including home kitchens and collaborative social settings. In fact, many world-famous chefs attribute their success partly to embracing their own neurodivergence, harnessing their distinctive perspectives to create culinary innovations that delight palates everywhere. The world is a palette of abilities, and with a splash of understanding and the right tools, it can certainly be a feast for everyone!